Overthrowing Anxiety at a glance
$49Pros
- Natural and Safe: Focuses on 100% natural methods, avoiding prescription medications.
- Holistic Approach: Addresses various anxiety disorders with lifestyle changes and natural remedies.
- Easy to Implement: Simple, actionable steps that fit into daily routines.
- Immediate Access: Available for instant download on multiple devices.
- Money-Back Guarantee: Try it risk-free with a 60-day refund policy.
Cons
- Requires Consistent Action: Success depends on the user’s commitment to implementing changes.
- No Personalized Support: Lacks one-on-one guidance.
- Initial Cost: May be considered expensive by some users.
- Not for Quick Fixes: Promotes gradual change rather than instant results.
- Physical Copy Extra: Printed version available only at an additional cost.
Overthrowing Anxiety is your ultimate guide to healing any and all types of anxiety safely and naturally by making simple steps that result in big change.
Although there’s nothing wrong with taking prescription medication for your anxiety, these options only help manage the symptoms instead of eliminating them.
Therapy is a great option for getting down to the root cause of your anxiety, but it’s incredibly expensive and not everyone can afford it, nor do they want to share their story with a complete stranger. And now, you don’t have to.
Overthrowing Anxiety lets you do the inner work on your own time and in the comfort of your own home. It’s all about taking small, simple steps that will free you from the symptoms of anxiety. It is 100% natural and safe, and is super easy to do.
What is Overthrowing Anxiety?
Studies show that 1 in 5 people have an anxiety disorder, with over 300 million people having it globally. It’s the most common mental illness but unfortunately, many of the treatment options available only provide a short-term solution.
Overthrowing Anxiety is an online program that teaches you how to overcome anxiety, one small step at a time. It’s all about making simple adjustments in your life to reshape your habits, form healthy thought patterns all the while breaking through the root cause to provide you with a long-term solution.
The program is 100% safe and natural, and can work to heal all types of anxiety, whether you’re dealing with Generalized Anxiety Disorder, Social Anxiety Disorder, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Panic Disorder or a combination of them.
All of the research has been done for you and put together for you in a three-part process that consists of:
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- Understanding Anxiety Disorders
- Accepting an Anxiety Disorder
- Implementing Change
As for implementing change, this is where you’ll be taking easy, actionable steps to lessen the intensity and frequency of your anxiety until it no longer impacts your quality of life.
By doing the activities within these categories, you can change your negative thought patterns, rewire your brain, establish a healthy mindset and habits, and slowly overcome anxiety.
Now, the really great thing is you receive immediate access to the regime as soon as you purchase and simply download it right onto your laptop, tablet, smartphone or desktop computer.
This ensures you have the calming methods and regime with you wherever you go, which is particularly beneficial for this program since you never know when anxiety is going to spike. If you’d rather have the program in printed form, you can also choose that for a little over $7.
Best of all, the results are guaranteed with the 60 Day Money Back Guarantee. This allows you to try Overthrowing Anxiety risk-free for two months. You just can’t go wrong with that, as this is ample time to see how making simple changes in your day can make a drastic improvement in your anxiety recovery and life.
Overthrowing Anxiety was created by Christian Goodman, a highly renowned alternative health practitioner. Christian has created several successful programs that allow people to begin healing their condition naturally.
Overview of the Overthrowing Anxiety Program
Overthrowing Anxiety is a simple, straight-forward program that provides you with actionable things you can do to begin healing and living the life you want by eliminating anxiety.
The method focuses on working through a three-step process that consists of learning about your anxiety disorder, accepting your anxiety disorder and implementing small, simple changes to allow you to rewrite your story for a healthier mind, body and life.
The program is designed to provide you with the steps, exercises, information, guidance and recommendations needed to form new, healthy habits for your mind and body.
Everything is broken down into a step-by-step process and easy-to-read sections, making the method incredibly easy to implement into your life.
Here’s a sneak peek at what that looks like:
Part 1: Understanding Anxiety Disorders
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- Five Main Types of Anxiety Disorders
- Generalized Anxiety Disorder
- Obsessive-Compulsive Disorder
- The Four Major OCD Profiles
- Panic Disorder
- Post-Traumatic Stress Disorder
- Social Anxiety Disorder
- Physiology and Anxiety
- Inflammation
- Increased Risk of Infection
- Cardiovascular Disease
- Gastrointestinal Disorders
- Urinary Tract
- Dental and Oral Infections
- Respiratory Disorders and Infections
- Tinnitus
- Chronic Pain Syndrome
- Psychology and Anxiety
- Addiction
- Depression
- Uncovering the Causes of Anxiety Disorders
- Early Childhood Trauma
- Quality of Life
- Social Pressure
- Five Main Types of Anxiety Disorders
Part 2: Understanding and Accepting an Anxiety Disorder
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- Gaining Understanding
- Where to Begin
- Exercise: Working Towards Acceptance
- Self Assessment
- Exercise: 35 Questions to Find Self-Understanding
- Keep a Healing Journal
- How to Use Structure and Use a Healing Journal
- Address Time-Urgency
- Think Differently About Time
- Finding Accepting
- Exercise – 30 Questions to Find Self-Acceptance
- Building Self Awareness
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- Exercise – 40 Statements to Build Self Awareness
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- Surrender
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- Separating the Self from Anxiety
- Exercise: Separating the Self from Anxiety Disorders
- Understanding Control
- When Needing to Control Becomes Unhealthy
- Accountability and Responsibility
- You Need Support
- Professional Counselling
- Cognitive Behavioral Therapy (CBT)
- Behavioral Activation Therapy
- Guided Self-Help Therapy
- Support Groups
- Professional Counselling
- Separating the Self from Anxiety
Part 3: Implementing Change
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- Relax into the Experience
- You Are Only Responsible for What is in Your Control
- Finding the Courage to Choose
- Release What No Longer Serves You
- Lifestyle Changes
- Change Your Thoughts; Change Your Reality
- How to Recognize Negative Self Talk
- Learning Positive Self-Talk
- Do You Need Medication?
- Natural Remedies
- Natural Remedies for Treating Anxiety
- How to Make Elixirs, Infusions and Tinctures
- Alternative Therapies
- Alternative Therapies for Treating Anxiety
- Diet and Supplements
- Foods that can Improve Your Mood
- Foods That Can Improve Your Gut Health
- Supplements for Treating Anxiety
- Addressing Spirituality
- Breath Work
- Understanding Breathing Exercises
- Breathing Exercises
- Meditation
- How Meditation Works
- Meditation Practice Examples
- Healing Anxiety is a Process
- What about the Placebo Effect?
- How to Get Started
- Appendix A: Practical Ways to Deal with Anxiety as it Strikes
- Appendix B: Further Reading
- Natural Remedies for Treating Anxiety
- Natural Remedies
How Does Overthrowing Anxiety Works?
On buying this anxiety solution, you will access step-by-step techniques of reducing the depression, worries, and fear from your life.
This solution provides you with thinking exercise, daily habits, and different activities that you have to practice daily. On implementing all the given things, you will notice a happy and healthy life experience.
Overthrowing Anxiety Role Against Different Types of Anxiety Disorders
There are different sorts of anxiety disorders that you might have to go through. This product provides a solution to all the kinds of anxiety disorders that are given below.
Generalized Anxiety Disorder: Such type of stress is because of uncontrollable worries. People who usually remain worried about small obstacles in life usually go through it.
Obsessive-Compulsive Disorder: Here you are going to notice immense distress because of various desires. However, this product will give you a solution to Obsessive-Compulsive Disorder.
Panic Disorder: Pain Disorder is another variety of anxiety. In this disorder, you might have to face sweating, breathing problems, and other unusual issues.
Social Anxiety Disorder: Social anxiety is quite a common disorder that most people are going through nowadays. However, you will also get an answer to it through this program.
Post-Traumatic Stress Disorder: It is because of traumatic events, childhood abuse, and other relevant experiences. You will additionally find the solution to Post-traumatic Stress Disorder through this product.
About Christian Goodman, The Creator of Overthrowing Anxiety
Christian Goodman is the creator of this product. This product has shown exceptional outcomes for thousands of people. This anxiety solution has transformed Martin’s life, who was suffering from depression.
Christian Goodman has given many cures to master the depression problem. On the sales page, you will come to know about Martin’s story, who was desperately searching for a solution to defeat his depression.
Martin had tried different medicines and visited various doctors but still did not get the result. Then Martin came to know about Christian Goodman’s product, which changed his life. He was able to live a stress-free life because of it.
Pros & Cons:
Pros:
- Natural and Safe: The program focuses on 100% natural methods, making it a safe alternative to prescription medications.
- Comprehensive Approach: It offers a holistic approach, addressing various types of anxiety disorders through lifestyle changes, thought pattern restructuring, and natural remedies.
- Easy to Implement: The steps and exercises are simple and actionable, allowing users to gradually incorporate changes into their daily lives.
- Immediate Access: The program is available for immediate download, providing convenience and accessibility across multiple devices.
- Money-Back Guarantee: The 60-day money-back guarantee allows users to try the program risk-free, offering peace of mind.
Cons:
- Requires Personal Action: The program’s success depends on the user’s commitment to taking action and consistently implementing the recommended steps.
- No Personal Guidance: While the program is thorough, it lacks personalized support or one-on-one guidance, which some users might prefer.
- Upfront Cost: Although it offers a money-back guarantee, the initial cost might be considered high for some users.
- Not a Quick Fix: The program promotes gradual change, which may not appeal to those seeking immediate results.
- Limited Availability of Physical Copy: While a physical copy is available, it comes at an additional cost, which might not suit everyone’s preference.
Frequently Asked Questions
1. What is Overthrowing Anxiety?
Overthrowing Anxiety is an online program designed to help individuals overcome various types of anxiety disorders through natural, holistic methods and simple lifestyle changes.
2. Who created the Overthrowing Anxiety program?
The program was created by Christian Goodman, a renowned alternative health practitioner known for his successful natural health programs.
3. What types of anxiety disorders does the program address?
The program addresses Generalized Anxiety Disorder, Social Anxiety Disorder, Post-Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Panic Disorder, and combinations of these conditions.
4. How is the program delivered?
Upon purchase, you can immediately download the program to your laptop, tablet, smartphone, or desktop computer. A physical copy is also available for an additional cost.
5. Is the program safe and natural?
Yes, Overthrowing Anxiety is 100% natural and focuses on safe methods for managing and overcoming anxiety.
6. How long does it take to see results?
The program promotes gradual change, so results may vary. Some users may start to see improvements within a few weeks, while others might take longer.
7. Is there a money-back guarantee?
Yes, the program comes with a 60-day money-back guarantee, allowing you to try it risk-free and request a refund if you’re not satisfied.
8. Can I share the program with others?
The program offers unlimited downloads, so you can share it with family and friends without additional costs.
9. Are there any additional fees or subscriptions?
No, there are no ongoing subscription or renewal fees. The purchase price is a one-time cost.
10. What if I need personal support or guidance?
The program does not include personalized support or one-on-one guidance. It is designed for self-guided use, but you can seek additional support from professionals if needed.
Conclusion:
Overthrowing Anxiety is a simple, straight-forward program that teaches you easy steps for big change. It’s 100% safe and natural and focuses on breaking through the root cause of anxiety and changing your thought patterns and unhealthy habits to lessen the intensity and frequency of your anxiety attacks.
It works for all types of anxiety disorders and you can try it risk-free with the 60 Day Money Back Guarantee. So, if you’re ready to get tackle the root cause of your anxiety while also making slow, gradual change at your own pace, this program is definitely worth trying.